Are You Living on Autopilot Instead of Feeling Alive?
Join Our 2-Day Embodied Workshop — Reconnect With Your Body, Emotions, and Inner Regulation, €280 per seat
An Invitation to Dance with Yourself
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DATE: 21.3 & 22.3.2026
LOCATION: Marine Hotel, Sutton D13, Dublin
Your Facilitators
Kristina (Kiki)
I’m Kristina, an Integral Body Psychotherapist, mother, deeply rooted in energy-based healing practices.
My intention is to offer you a safe, compassionate space to come home to your body, find emotional balance, and move toward deep inner healing.
You can learn more about me at integralpsychotherapy.ie
Vjeko
Hi, I’m Vjeko, a holistic therapist and conscious movement facilitator, member of EABP. I believe real change happens through embodied connection, and I create spaces where you can move, feel, and come back to yourself.
What you’ll get at the in-person dance workshop:
#1: Conscious Movement Through Dance
You’ll be personally guided by Kristina and Vjeko through movement, breath, and body-based awareness to reconnect with your nervous system, emotions, and life energy.
#2: Practical Emotional Regulation Tools
We break down how emotional regulation actually works in the body — and give you simple, usable tools to recognize disconnection and return to balance in real life.
#3: Integration You Can Take Home
You’ll leave with clear, embodied practices and insights you can apply in daily life — in relationships, boundaries, creativity, and decision-making.
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This workshop is for you if you…
feel numb or stuck
crave more aliveness
want to feel free in your body
feel blocked but ready to move
want to reconnect with your desire
are ready to feel fully alive
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What others are saying
"Thank you!"
"Allow love, joy, and childlike playfulness to flow through you; let the energy carry you, (re)discover all the good and beautiful within yourself and others, and ride that wave of positivity for days after the workshop ❣️
Thank you, Vjekoslav Crnojevac. 🤗
Dance will change everything / the whole world ❤️"
M.J.,
CROATIA
"My life changed forever"
"I would highly recommend Kiki, she is extremely knowledgeable and has guided me through my therapy journey really comfortably throughout. Each day my well-being is improving from working and learning from her. I feel my behavior is improving rapidly, thank you Kiki."
C.M.
ASSIST STORE MANAGER, DUBLIN, IRELAND
"Highly recommend this"
"I’m here because Vjeko teaches us to arrive fully into presence and then move through the dance in that state – to let go, to stop holding on. The ground carries us.
I’m looking forward to the next one in May."
A.V.
BELGRADE, SERBIA
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What actually happens during the 2 days?
It’s not an event.
It’s a workshop.
Held in an intimate, grounded space.
Expect zero motivational talks.
Meaning — we work through experience, not theory.
Day 1
We slow down and reconnect with the body.
Through guided movement and awareness, we awaken life energy, joy, and inner fire.
You learn to recognize what’s alive in you — and what’s been holding it back.
Day 2
We deepen and integrate.
You explore how to stay connected to this vitality in real life — relationships, boundaries, creativity, and everyday choices.
You leave with simple, embodied tools you can actually use.
What do I walk away with?
You’ll leave with:
- A deeper connection to your body and emotional signals
- A felt sense of vitality and aliveness
- Simple tools to reconnect with yourself when life pulls you away
- Greater clarity, grounding, and inner trust
- A Practical Guide to Emotional Regulation
This is not a “high that fades” — it’s about change that stays.
Do I need dance or movement experience?
No — absolutely not.
This workshop is not about choreography, technique, or how you look.
Movement here is a tool for listening to your body, not performing.
You’re invited to move in your own way, at your own pace. Resistance, stillness, curiosity, and joy are all welcome.
How much are tickets?
Tickets are €280 per seat. This allows us to:
- keep the group small, safe, and intimate
- offer deep guidance and personal presence from both facilitators
- hold a space where real embodiment and integration can happen
If you’re looking for a performance, a show, or quick motivation — this isn’t it.
If you feel the call to slow down, reconnect, and work deeply — you’re in the right place.
DATE: 21.3 & 22.3.2026
LOCATION: Marine Hotel, Sutton D13, Dublin
Secure payment via Stripe
Kristina and Vjeko’s results and experiences are not typical and are not a guarantee of your results. Kristina and Vjeko are experienced practitioners in body-based work, psychotherapy, and movement, and individual outcomes will vary depending on personal history, commitment, participation, emotional readiness, and personal circumstances.
This workshop is experiential and educational in nature. We do not guarantee any specific emotional, psychological, physical, or life outcomes as a result of participating. Each participant’s experience is unique and subjective.
This workshop does not replace medical, psychological, psychiatric, legal, or other professional care. We do not provide medical advice, mental health diagnosis, or treatment. If you are currently under medical or psychological care, please consult with your qualified professional before participating.
All content shared during the workshop and on this website is for informational and educational purposes only. Any personal experiences shared are examples only and should not be interpreted as promises or guarantees.
The content contained on this website and within the workshop materials is the intellectual property of the organizers. Any reproduction, distribution, or use of content, images, or materials without prior written consent is prohibited.
Copyright 2026 © Integral Body Psychotherapy